Our affordable and effective program is ideal for
anyone suffering from:
Pain & stiffness 2-3 weeks after surgery
Back and neck pain
Chronic pain
Bursitis/ Tendonitis
Pain & Stiffness after long splinting & casting
You are a candidate for therapy. Don’t put it off any
longer. The more you wait the more serious your
problem may become. Call now!
Why Come To Step N’ Stone Physical Therapy
Free Screening - We offer a free screening to help you
better prepare for surgery.
We Are Experts - In relieving joint and muscle pain after
surgery and promoting a fast recovery.
Scientifically Proven Treatment Options - Such as heat,
light and E-Stim are designed to achieve superior results
for our patients.
Specialized Manual Stretching - Is a fantastic way to normalize
painful muscles and joint stiffness. The therapist will use their
hands to apply pressure on muscle tissue and manipulate joints to
promote pain relief and regain normal flexibility.
Restore Function Fast - Our program will restore function fast
so that you can back to doing the things you love such as,
walking, sleeping and moving better.
Most patients notice results in just one treatment.
Complete improvement of symptoms may take up to 2-3 weeks.
An Effective Rehab Program
An effective rehab program should accomplish
and/or address the following:
1. Reduces the remaining swelling and pain.
2. Increases tissue healing.
3. Restores pain free joint movement.
4. Restores maximum range of motion.
5. Maximizes strength.
6. Improves your overall ability to do your day-to-day activities.
Important Facts
Strengthening the muscles around the joint prior
to surgery leads to a better and faster recovery.
After surgery you will most likely experience pain
and discomfort which will lead to the muscles around
the joint being weak and stiff.
Getting physical therapy immediately is important to
begin increasing circulation and health at that joint
and muscle.
After surgery the increased inflammation leads to loss
of flexibility, mobility and scar tissue build up. If
prolonged it can lead to increasingly more stiff joints,
pain and discomfort.