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How Physical Therapy Can Relieve Lower Back Pain

Are you suffering from lower back pain? While low back pain is mild in most cases and goes away on its own, if the pain you are feeling lasts longer than a couple of weeks, then your doctor may tell you to obtain physical therapy...

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What Can You Gain from Physical Therapy?

Physical therapy helps individuals with illnesses, medical conditions, or injuries that affect their capacity to function and move around—regardless of their age. With therapy services such as this, patients can resume their previous level of...

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The Common Causes of Neck Pain

Understanding the causes of body pains enables more effective therapy solutions. At Step N' Stone Physical Therapy Solutions, our Therapy Services do more than providing relief, we help you regain control of your life. Neck pains have many...

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Getting Rid of Shoulder and Neck Pain

There are a lot of reasons as to why we feel pain in our neck and shoulders. Even just the fact that our heads are pretty heavy contributes to why we strain our neck. Bad posture is also a very common reason. Whatever it is, shoulder and neck...

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