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Author Archives: Louise Savoie
How Can Physical Therapy Help With Fall Prevention?
The CDC reports that one in every four seniors in the United States falls each year, making falls a public health problem, particularly among the elderly. To make matters worse, as per a 2017 Global Burden of Diseases, Injuries, and Risk Factors...
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Fall Prevention Strategies for a Safety Home
We should never underestimate falls. Even if an injury is not immediately apparent, an underlying injury can cause problems for us in the future. Falls can also increase the risk of hospitalization and lasting injury in senior citizens and aging...
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Preventing Muscle Cramps with These Muscle Care Tips
Muscle cramps can occur after prolonged durations of activity or physical labor, especially in hot temperatures. A muscle cramp is an uncontrollable contraction of one or more of your muscles. Home remedies can also be used to relieve muscle...
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What Are the Types of Physical Therapy?
Physical therapy can aid in relieving pain and restoring our physical functions like strength, balance, flexibility, and coordination. Our medical conditions or health-associated issues are diagnosed and treated by physical therapists (PTs),...
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Factors Indicating Your Child Needs Physical Therapy
Physical therapy generally focuses on reducing pain and regaining function and movement. Additionally, it encourages the body's ability to heal and adapt to injury or disability. On the other hand, kids can get access to pediatric physical...
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Promoting Health Through Massage Therapy
Are you feeling some tension and stiffness in your muscles? Does it seem you are pulling your muscles if you stretch quickly? Are you feeling some uneasiness in a part of your body? Have you considered going to massage therapy? Nope. Massage...
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