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Find out how Dry Needling can ease your pain & improve function.
Now available at Step N Stone Physical Therapy Solutions!

What is Dry Needling?
Dry Needling is a skilled technique performed by a physical therapist using thin filiform needles to penetrate the skin and/or underlying tissues to affect change in body structures and functions for the evaluation and management of neuromusculoskeletal conditions, pain, movement impairments, and disability.

(FSBPT, May 2015)

Dry Needling (DN) is utilized to treat muscular tension and painful trigger point “knots”. DN creates good blood flow, releases muscular tension, and facilitates muscle to move through range.

What types of conditions can FDN assist?
  • Neck/Back Pain
  • Knee Pain
  • Shoulder Pain
  • Foot/Ankle pain
  • Headaches
  • Tennis/Golfer’s Elbow
  • IT Band Pain
  • Muscular/Ligament Sprains
  • Athletic Performance
  • Chronic Pain

Why Patients Choose Dry Needling

FDN is often chosen as part of a broader rehabilitation plan because it can:

  • Calm overactive or painful muscles
  • Improve posture and body mechanics
  • Reduce the need for long-term pain medication
  • Enhance recovery after sports or physical activity
  • Support healing for both acute and chronic conditions

This makes dry needling an effective option for people looking to move with less discomfort and regain confidence in daily activities.

Our Patient-Centered Approach

At Step N Stone Physical Therapy Solutions, we view dry needling in Plymouth, Indiana as one tool within a complete care plan. Before beginning treatment, we evaluate your health history, current symptoms, and movement patterns. If dry needling is appropriate, we integrate it with other therapies such as exercise, manual therapy, and education to achieve the best possible outcome.
Our therapists explain every step of the process so you feel informed, safe, and supported throughout your sessions.

Why Choose Functional Dry Needling With Us

  • Expertise You Can Trust: Performed exclusively by trained physical therapists.
  • Tailored Care: No two treatment plans are alike—we match therapy to your specific needs.
  • Whole-Body Focus: We address more than symptoms, working to restore long-term function.
  • Empowerment Through Education: We teach you strategies to maintain results beyond the clinic.

FAQs About Functional Dry Needling

What happens inside the muscle during dry needling?
When a fine needle is applied to a trigger point, it helps the muscle release built-up tension, improves blood circulation, and restores normal movement patterns.
How is dry needling used in physical therapy?
We use dry needling as part of a complete treatment plan to reduce pain, improve range of motion, and speed up recovery alongside exercise and manual therapy.
What should I expect to feel after a session?
Many people describe a sense of relief and improved mobility. It’s also common to feel mild muscle soreness, similar to the feeling after exercise, which fades within a day or two.
Can dry needling support long-term pain management?
Yes. Dry needling can play an important role in addressing recurring muscle tension and helping people manage chronic pain more effectively.
What are the benefits of choosing dry needling?
The treatment can reduce muscle tightness, relieve headaches, ease joint stress, and improve overall movement. It’s especially useful for both athletes and individuals dealing with daily aches.
How should I prepare before my first session?
We recommend wearing comfortable clothing that allows access to the treatment area and staying hydrated. We will guide you through everything else during your visit.
How many sessions does it usually take to see improvement?
Relief can sometimes be felt right away, but many people see the best results after several sessions. We tailor the treatment plan to your condition and goals.

Reach Out to Us!

We would love to hear from you! If you have any questions or concerns that you’d like to ask us, please don’t hesitate to contact us! If you choose to send us a message, our representatives will get back to you as soon as possible.

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