Call us today: Phone: (833) 944-1377

Fax: (463) 999-0412

Welcome to
We provide holistic care to ensure that every treatment is valuable.

Lower back pain can be debilitating and disruptive to one’s daily life. Physical therapy is not only a good alternative to back surgery, but it is usually referred by doctors for treatment of back pain. We offer various approaches to physical therapy to help relieve and eliminate back pain. We can also combine different approaches to help the client reach their goal.

Why Our Lower Back Pain Care Stands Out

Not all physical therapy clinics treat lower back pain the same way. Here’s what makes us different:

  • Personalized Treatment Plans: Every plan is tailored to your condition, lifestyle, and goals.
  • Integrated Therapy Approaches: We combine manual therapy, exercise programs, posture correction therapy in Plymouth, Indiana, and other techniques for faster, more effective relief.
  • Patient Education: We empower you with tools, exercises, and guidance to prevent future back problems.
  • Evidence-Based Methods: Our treatments follow the latest research and clinical best practices.

Our Approach to Lower Back Pain

We understand that lower back pain varies from person to person. That’s why we start with a comprehensive assessment to determine the root cause of your pain. Treatment may include:

  • Manual Therapy: Techniques that relieve tension, improve joint mobility, and reduce inflammation.
  • Therapeutic Exercise Plans: Personalized exercises that strengthen core muscles and improve flexibility.
  • Posture and Ergonomic Guidance: Tips for daily activities to prevent recurring back pain.
  • Pain Relief Techniques: Non-invasive approaches such as heat/cold therapy, stretching, and hands-on interventions.

We focus on long-term results, not just temporary relief. By addressing the underlying causes of your back pain, we help you regain strength, mobility, and confidence.

Why Physical Therapy Can Help

Many people assume back pain requires surgery or long-term medication. Physical therapy is often recommended as a first-line treatment because it:

  • Reduces pain and inflammation naturally
  • Improves flexibility and mobility
  • Prevents future injuries
  • Helps you return to your normal daily activities faster

FAQs About Lower Back Pain Physical Therapy

How long does it take to see improvement in lower back pain?
Improvement varies by individual, but many patients notice reduced pain and increased mobility within a few weeks of consistent therapy.
Can physical therapy prevent future back pain?
Yes! Through targeted exercises and posture training, physical therapy strengthens muscles and helps prevent re-injury.
Is physical therapy safe for all ages?
Absolutely. Our therapists design treatments appropriate for your age, condition, and activity level.
Do I need a doctor’s referral for treatment?
While some insurance plans may require a referral, many patients can start physical therapy directly.
Will therapy eliminate the need for surgery?
In many cases, yes. Physical therapy can reduce or eliminate the need for back surgery by addressing pain and improving function.
What types of exercises will I do?
Exercises focus on strengthening the core, improving flexibility, and stabilizing the spine. Each plan is customized to your needs.
Can I continue working during therapy?
Yes. Our programs are designed to fit your lifestyle, and therapists can suggest modifications to help you stay active safely.

Reach Out to Us!

We would love to hear from you! If you have any questions or concerns that you’d like to ask us, please don’t hesitate to contact us! If you choose to send us a message, our representatives will get back to you as soon as possible.

therapy session

Set anAppointment

We encourage you to come and pay us a visit.

Click Here