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Let us help you get back to working condition.

Work injuries have a significant impact on the life of the individual. Here at Step N Stone Physical Therapy Solutions, our highly skilled professionals work with you to help you heal and stay in condition for work. We do this through occupational therapy. Once the client has gone back to work, we will provide continued assistance to ensure that they can achieve the work productivity that they seek.

Why Our Work Conditioning Program Stands Out

Unlike generic therapy programs, our work conditioning services are tailored to the individual. Our highly skilled therapists combine occupational therapy techniques, strength training, and functional exercises to address the specific physical demands of your job. We focus not only on healing your injury but also on building the endurance, flexibility, and strength required to prevent future injuries. For clients recovering from major procedures, such as joint replacement therapy in Plymouth, Indiana, we incorporate specialized exercises to ensure a safe and effective return to work.

Some things that make us unique:

  • Personalized Recovery Plans: Every client receives a plan that reflects their job requirements and recovery goals.
  • Hands-On Support: Our therapists provide continuous guidance, monitoring progress and adjusting exercises as needed.
  • Post-Return Follow-Up: Even after returning to work, we ensure performance and productivity continue to improve through ongoing support.

How Our Work Conditioning Program Works

Our work conditioning program is rooted in evidence-based practices and designed to maximize recovery while minimizing downtime. The process typically includes:

  • Comprehensive Assessment: We begin by evaluating your injury, work tasks, and physical capabilities to understand your unique needs.
  • Targeted Therapy: We develop exercises that strengthen the injured area while improving overall mobility and endurance.
  • Functional Training: You’ll practice job-specific movements to prepare your body for real-world tasks safely and effectively.
  • Progress Monitoring: We continuously track your recovery and adjust your program to ensure optimal outcomes.

Return-to-Work Support: Our therapists work with you and your employer, if necessary, to facilitate a smooth transition back to your role.
By addressing both recovery and performance, our program ensures that you are not just healed, but fully prepared to return to work with confidence.

Frequently Asked Questions (FAQs)

What exactly does work conditioning involve?
Work conditioning is a structured program designed to restore strength, flexibility, and endurance after a work-related injury. In our sessions, we focus on exercises and techniques that help individuals safely return to their job tasks.
How do I know if work conditioning is right for me?
If a work injury has affected physical capabilities, work conditioning may be appropriate. We assess the injury, physical abilities, and job requirements to determine the most effective plan for recovery.
How long does it usually take to see results from work conditioning?
The duration varies depending on the severity of the injury and the demands of the job. With consistent participation, we typically see improvements in strength, mobility, and endurance within a few weeks, with full recovery often taking 4–8 weeks.
Can work conditioning help prevent future injuries?
Yes. In our program, we emphasize strengthening muscles, improving posture, and increasing overall endurance so that individuals are better prepared for work tasks and less likely to experience reinjury.
What should I know before starting a work conditioning program?
It is important to understand any injury limitations and medical guidance from a doctor. We develop a safe, personalized program that gradually restores workplace readiness.
Will this program help with both physical and sedentary jobs?
Absolutely. We tailor exercises to match specific job requirements, whether they involve lifting, bending, or prolonged sitting. For office jobs, we also focus on ergonomics, posture, and movement patterns to prevent repetitive strain injuries.
How does work conditioning improve overall performance at work?
By rebuilding strength, endurance, and flexibility, we help individuals perform their job tasks more efficiently and safely. Our approach also provides guidance to maintain physical condition even after completing the program.

Reach Out to Us!

We would love to hear from you! If you have any questions or concerns that you’d like to ask us, please don’t hesitate to contact us! If you choose to send us a message, our representatives will get back to you as soon as possible.

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