
Nowadays, most of us work with computers due to their efficiency. We spend our days sitting in front of a screen on an uncomfortable chair and typing the minutes away. Staying in this position for hours is not only detrimental to your back but to...
Read More ›Physical therapy is a type of non-invasive discipline that utilizes evidence-based, prescribed exercise, hands-on care, and patient education. Unlike occupational therapy, physical therapy focuses on addressing several types of conditions with...
Read More ›Living with arthritis is not easy. But even if it cannot be cured, one can still live a normal lead a normal life with arthritis. One promising option for treatment is physical therapy. Below are some of the benefits of physical therapy as...
Read More ›We all experience pain, and we all deal with it in unique and different ways. While pain management is a common dilemma for thousands of people every day, the good news is that there are many ways that pain can be managed and relieved. Step N'...
Read More ›It is vital to understand that life after surgery is not ideal. What you do during your post-op recovery period will determine the outcome of your treatment. Whether you are having a hip replacement, an open-heart procedure, or breast cancer...
Read More ›Lymphedema is a disease that causes painful swelling of the arms, fingers, legs, or feet. Limbs and appendages become swollen due to the excess lymph fluids collected in these areas. Lymph is a protein-rich fluid that moves throughout your...
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