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Instrument Assisted Soft Tissue Mobilization in Kokomo, Indiana
Step Into Recovery: Ankle Rehab Essentials
The journey can be challenging when recovering from an ankle injury, but you can step back into action with the proper guidance and support. We're dedicated to helping individuals reclaim their mobility and strength through personalized...
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Balanced Resilience: Strengthening Core Stability
At the center of physical therapy in Kokomo, Indiana, we stand as a beacon of health and wellness, offering transformative journeys to individuals seeking enhanced well-being. Our dedicated team of experts in physical therapy understands the...
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Stay Active, Prevent Injury, Live Well
Greetings and welcome to an enlightening examination of injury-prevention exercises in today's blog, kindly supplied by your friendly neighborhood physical therapists. These specific exercises, including those tailored for physical therapy in...
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How Can Physical Therapy Help With Fall Prevention?
The CDC reports that one in every four seniors in the United States falls each year, making falls a public health problem, particularly among the elderly. To make matters worse, as per a 2017 Global Burden of Diseases, Injuries, and Risk Factors...
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Fall Prevention Strategies for a Safety Home
We should never underestimate falls. Even if an injury is not immediately apparent, an underlying injury can cause problems for us in the future. Falls can also increase the risk of hospitalization and lasting injury in senior citizens and aging...
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Preventing Muscle Cramps with These Muscle Care Tips
Muscle cramps can occur after prolonged durations of activity or physical labor, especially in hot temperatures. A muscle cramp is an uncontrollable contraction of one or more of your muscles. Home remedies can also be used to relieve muscle...
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