
Nowadays, most of us work with computers due to their efficiency. We spend our days sitting in front of a screen on an uncomfortable chair and typing the minutes away. Staying in this position for hours is not only detrimental to your back but to...
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Physical therapy is a type of non-invasive discipline that utilizes evidence-based, prescribed exercise, hands-on care, and patient education. Unlike occupational therapy, physical therapy focuses on addressing several types of conditions with...
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Living with arthritis is not easy. But even if it cannot be cured, one can still live a normal lead a normal life with arthritis. One promising option for treatment is physical therapy. Below are some of the benefits of physical therapy as...
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We all experience pain, and we all deal with it in unique and different ways. While pain management is a common dilemma for thousands of people every day, the good news is that there are many ways that pain can be managed and relieved. Step N...
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It is vital to understand that life after surgery is not ideal. What you do during your post-op recovery period will determine the outcome of your treatment. Whether you are having a hip replacement, an open-heart procedure, or breast cancer...
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Lymphedema is a disease that causes painful swelling of the arms, fingers, legs, or feet. Limbs and appendages become swollen due to the excess lymph fluids collected in these areas. Lymph is a protein-rich fluid that moves throughout your...
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