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How Physical Therapy Can Help People with Arthritis


Living with arthritis is not easy. But even if it cannot be cured, one can still live a normal lead a normal life with arthritis. One promising option for treatment is physical therapy.

Below are some of the benefits of physical therapy as an option for people with arthritis:

  • It helps in improving overall mobility and helps restore the use of affected joints. This is because regular physical activity supports replenishing the lubrication of the joint’s cartilage and reduces stiffness.
  • It helps increase muscle strength and flexibility to support the joints. Physical therapy can help improve your overall strength and flexibility, allowing you to move your joints and entire body more easily and comfortably.
  • It allows you to preserve your ability to perform daily living tasks, activities, and routines, making it easier for you to live your everyday lives.
  • Some physical therapy sessions teach you how to properly use assistive devices, such as walkers, crutches, canes, and more.
  • It helps you improve your overall range of motion, which decreases your risk of falls, and helps reduce pain symptoms, allowing you to live a much higher quality of life.

If you are looking for a reliable physical therapist in Kokomo, Indiana, you don’t have to look far.

Step N’ Stone Physical Therapy Solutions is one of the leading providers of physical therapy services in Indiana. Our goal is to educate our clients and allow them to take active participation in choosing the best treatment plan for them.

We also provide occupational therapy, laser therapy, massage therapy, and many more. Feel free to give us a call today for questions.

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