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Tag Archives: Exercises Therapy
Preventing Muscle Cramps with These Muscle Care Tips
Muscle cramps can occur after prolonged durations of activity or physical labor, especially in hot temperatures. A muscle cramp is an uncontrollable contraction of one or more of your muscles. Home remedies can also be used to relieve muscle...
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What Are the Types of Physical Therapy?
Physical therapy can aid in relieving pain and restoring our physical functions like strength, balance, flexibility, and coordination. Our medical conditions or health-associated issues are diagnosed and treated by physical therapists (PTs),...
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Conditions That Physical Therapy Can Address
Physical therapy is a type of non-invasive discipline that utilizes evidence-based, prescribed exercise, hands-on care, and patient education. Unlike occupational therapy, physical therapy focuses on addressing several types of conditions with...
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How Physical Therapy Can Help People with Arthritis
Living with arthritis is not easy. But even if it cannot be cured, one can still live a normal lead a normal life with arthritis. One promising option for treatment is physical therapy. Below are some of the benefits of physical therapy as...
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Relearning Daily Home Activities
Early recovery and rehabilitation have been given importance in improving the functions of someone who suffered from an accident, a disability, or even stroke. The rehabilitation process also involves relearning daily home activities such as...
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Treating and Managing Shoulder Pain
Shoulder pain is something that can affect anyone of any age. It may involve ligaments, cartilage, nerves, muscles, or tendons. Often, it can also include the neck, arm, shoulder blades, and hand. Since it can take approximately eight weeks...
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