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What Are the Types of Physical Therapy?


Physical therapy can aid in relieving pain and restoring our physical functions like strength, balance, flexibility, and coordination. Our medical conditions or health-associated issues are diagnosed and treated by physical therapists (PTs), such as the physical therapist in Kokomo, Indiana. They create a plan in which various treatment methods are used to improve our movement, minimize pain and restore function.

Read on to know the various kinds of physical therapy.

  • Manual therapy
    This kind of therapy, like what is offered at physical therapy services in Indiana, is done with the use of the physical therapist’s hands to relax the patient, reduce pain and give more flexibility.
  • Heat therapy
    This particular type of physical therapy enhances blood circulation and relaxes our muscles. This is useful in loosening stiff joints due to osteoarthritis or other health issues that caused us to be immobilized. Heat is utilized to loosen our muscles before exercising.
  • Cold therapy
    This therapy is utilized to alleviate pain, inflammation, and swelling from health conditions like arthritis. This treatment utilizes ice packs for about 15-20 minute sessions, ice massage, as well as RICE – rest, ice, compression, and elevation.
  • Hydrotherapy
    Hydrotherapy utilizes water in treating diseases and keeping us healthy, repairing soft tissues, increasing the flow of blood, and helping our whole body relax.
  • Electrical stimulation
    Electrical current is utilized to scramble the pain signal for us to feel less or no pain. It’s also utilized to contract the muscles of those who suffered from a stroke and those who have arthritis.

At Step N’ Stone Physical Therapy Solutions, you can avail of the excellent services of our highly proficient physical therapists. We provide occupational therapy services as well. Contact us to learn more about what we offer.

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