Minor abrasions, blisters, and cramps are nothing compared to sports injuries sustained by professional athletes. If joints and muscles are not carefully trained and developed, intense uses can lead to major injuries that require therapy services in order to recover properly.
Passionate about a certain sport? Or maybe you want to try one out. Here are the most common injuries we’ve noticed among our athletic patients here in Step N’ Stone Physical Therapy Solutions:
- Runner’s knee
- Shoulder impingement
- Tennis elbow
- Achilles tendinitis
- Shin splints
Knowing the common injuries in a certain sport can help you become aware of which areas of your body you will need to develop and work on the most. Asking advice from experts in physical therapy services in Indiana, can also help you reduce the chances of experiencing these injuries because you can get information on what not to do to your muscles, bones, and joints, or even ask about tips on proper stretching and workouts.
Should you sustain an injury from sports activities, or if your doctor has advised you to get occupational therapy in Indiana, give us a call to set an appointment. Just dial (833) 944-1377 so our staff can help you out.
